About Marina: I'm a yoga teacher with more than 12 years of experience and last 7 years I combine knowledge of yoga with healing sound of Hangdrum. My methods are focused on relieving stress and burnout, helping to release emotional blockages and pain, restoring emotional, hormonal balance and connection with the body through sound therapy, movement and meditation, both online and offline.
Feedback
I felt more feminine and confident. The training helped me discover my femininity and release emotional blocks.
Eugenia
I enjoyed the practice and feel more calm and balanced. Thank you!
Svetlana
I had a lot of positive experiences from the practice. It helped me relieve stress and recharge. I recommend it to everyone!
Xenia
I'm grateful to Marina for her professionalism and personalized approach. This workshop helped me discover my true femininity and feel more balanced.
Sofia
Sound Healing Meditation
Session goals: release blocks or negative energy through sounds, create emotional harmony and connection between your body and mind Practices: live music, sound, movement meditation Results: improved emotional state, stress resilience, increased energy.
While session you will already achieve inner harmony and reach emotional stability. You may improve overall well-being, flexibility, grace, elegance, healthy posture and find a circle of support.
Previous workshops
Here you will find photos from previous sessions
How do we work?
The stages and main practices of the training. You will learn how each part of the training is conducted and what practices are used to achieve the goals
Introduction
Creating of flower mandala & Introduction to basic training practices and methods
Enter to the inner work
Practice focused on revealing and strengthening life energy through movement and breathing
Releasing emotional stress
Working on overcoming emotional barriers and internal conflicts through sound and movement
Fullfil your energy
Relax and enjoy soft and deep melody of a Hangdrum serving with tea or cacao depends on the common workshop
Contacts
You can contact us for more information or send messages via email